Never is sleep more of a focus, than when you have a baby/young child...especially if you aren't getting enough!
It is very important to have realistic expectations about your baby and their development. Here is a good article about sleep in early childhood and how to deal with any challenges...
Sleep in early childhood
Babies love routine, so creating a bedtime routine from a young age is usually a very good way of settling babies and letting them know what is going to happen next. That way they start to feel secure in knowing what is coming.
How is your baby sleeping? Have you created a settling routine? Help is available should you need it, feel free to contact me for any advice or help.
Sweet dreams!
- Melanie
- Bergen, Hordaland, Norway
- I am an Australian community child health nurse (helsesøster), currently running parenting groups for international parents in Bergen, Norway.
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